Weigh In record (no journal entry) for 10 August 2021
|
82.6 kg
Lost so far: 5.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
1025 kcal
|
Fat: 42.62g | Prot: 36.04g | Carbs: 121.56g.
Lunch: Nabisco Chocolicia, Itacolomy Requeijão Cremoso, Carne de Panela, Ovo Cozido. Dinner: Betânia Iogurte Integral com Calda e Pedaços de Morango, Itacolomy Requeijão Cremoso, Pão Francês, Sodiê Brigadeiro, Romana Bolo Luis Felipe (Bolo Mole). more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fabio1775's Weight History
|