doloresdoll's Journal, 10 Aug 21

doloresdoll's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 August 2021

70 kg Lost so far: 15.9 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2021:

775 kcal

Fat: 27.46g | Prot: 29.83g | Carbs: 99.38g. Breakfast: Кофе (из Молотых Зерен). Lunch: Каждый День Шаурма с Курицей. Dinner: Жареное или Запеченное Куриное Крыло (Кожа Съедена), Макароны Отварные. Snacks/Other: Coca-Cola Кола, Булочные Вольчека Хачапури, Ясно Солнышко Каша Овсяная с Клубникой. more...

2401 kcal

Exercise: Walking (brisk) - 6.5/kph - 2 hours and 22 minutes, Resting - 13 hours and 38 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

doloresdoll's Weight History

View Complete History

doloresdoll's Journal, 10 Aug 21

Submit a Comment

doloresdoll's Weight History