Weigh In record (no journal entry) for 10 August 2021
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49.7 kg
Lost so far: 5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 33.60g | Prot: 26.57g | Carbs: 173.58g.
Breakfast: 사과. Lunch: 복숭아, 콩국수, 풀무원 감자샐러드. Dinner: 농심 짜파게티. more...
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Gaining 0.4 kg a Week
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평생가는 식습관 💜's Weight History
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