Weigh In record (no journal entry) for 10 August 2021
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94.4 kg
Lost so far: 0.7 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 27.89g | Prot: 39.01g | Carbs: 248.64g.
Breakfast: Ja! Mandeln Gehobelt, GutBio Dinkel-Schoko-Müsli, REWE Kulturheidelbeeren, Birnen, Aldi Bio Joghurt Vanille. Lunch: Sriracha-Sauce, Champignons, Zucchini, Rote Paprika, Basmati-Reis (Gekocht), Zucker, Knoblauch, Flying Goose Hoisin Sauce, Sojasoße. Dinner: Pink Lady Äpfel, Nektarinen, Ja! Mandeln Gehobelt, REWE Kulturheidelbeeren, Aldi Bio Joghurt Vanille. Snacks/Other: GutBio Dinkel-Schoko-Müsli, Aldi Bio Joghurt Vanille, Wassermelone, Doritos Paprika. more...
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Losing 4.9 kg a Week
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Jessii1911's Weight History
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