ayobyo123's Journal, 10 Aug 21

eighteen...
51.2 kg Lost so far: 4.8 kg.    Still to go: 11.2 kg.    Diet followed: Poorly.

View Diet Calendar, 10 August 2021:
724 kcal Fat: 20.66g | Prot: 24.41g | Carbs: 108.65g.   Lunch: 김, 배추겉절이, 오이소박이, 스크램블드 에그, 밥. Snacks/Other: 삼립식품 밤만쥬, 팔도 비락식혜 (238ml), 한살림 미숫가루, 블루베리 (무당, 냉동), 남양 프렌치카페 카페믹스. more...
Gaining 0.4 kg a Week

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ayobyo123's Weight History


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