Weigh In record (no journal entry) for 10 August 2021
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74.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3389 kcal
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Fat: 162.73g | Prot: 167.36g | Carbs: 314.87g.
Lunch: 비비고 언양식 바싹 불고기, 명랑핫도그 명랑핫도그, 새우 튀김, 토마토 소스, 코스트코 파스타면. Dinner: 팥떡, 간장치킨, 콤비네이션피자. Snacks/Other: 크라운 참잉. more...
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Gaining 4.2 kg a Week
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justduing's Weight History
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