Weigh In record (no journal entry) for 10 August 2021
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39.1 kg
Lost so far: 17.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 25.53g | Prot: 89.56g | Carbs: 61.17g.
Breakfast: 찐단호박. Lunch: 양파, 양배추, 연어, 락교. Dinner: 찐단호박, 연어구이, 파프리카, 양파, 성게알. more...
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Losing 1.4 kg a Week
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wndud9965's Weight History
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