KualityE's Journal, 03 Mar 14

KualityE's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 March 2014

116.4 kg Lost so far: 18.8 kg. Still to go: 34.7 kg. Diet followed: Poorly.

View Diet Calendar, 03 March 2014:

577 kcal

Fat: 6.61g | Prot: 32.35g | Carbs: 98.86g. Breakfast: 2% Fat Milk, Dried Fruit Mixture, Coffee (Brewed From Grounds), President's Choice Steel Cut Oatmeal. Lunch: Publix Red Seedless Grapes, Chicken Lentil Kale soup. more...

3324 kcal

Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...

Gaining 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

KualityE's Weight History

View Complete History

KualityE's Journal, 03 Mar 14

Submit a Comment

KualityE's Weight History