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14.29 después de comer
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81.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 55.62g | Prot: 109.02g | Carbs: 80.23g.
Breakfast: La Virginia Té de Limón , Banana, La Virginia Té de Limón , Equal Sweet Edulcorante Liquido, Huevo Duro. Lunch: Fanacoa Mostaza, Milanesa de Pollo al Horno. Dinner: Fanacoa Mostaza, Knorr Puré de Papas, Milanesa de Pollo al Horno. Snacks/Other: Swift Pate de Foie, Té Verde. more...
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2232 kcal
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Exercise:
Walking (slow) - 3/kph - 15 minutes, Walking (moderate) - 5/kph - 28 minutes, Swimming (slow) - 40 minutes, Resting - 10 hours and 37 minutes, Sleeping - 12 hours. more...
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Losing 2.3 kg a Week
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