jessicafroehlich's Journal, 09 Aug 21

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Weigh In record (no journal entry) for 09 August 2021

116.7 kg Lost so far: 0 kg. Still to go: 41.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2021:

831 kcal

Fat: 57.78g | Prot: 48.08g | Carbs: 28.84g. Lunch: Couve Refogada, Ovo Cozido. Dinner: Ovo Cozido, Abobrinha Cozida. Snacks/Other: Neugebauer 1891 Intense 70% Cacau. more...

3445 kcal

Exercise: Desk Work - 4 hours, Bike Machine (Cycling) - 25 minutes, Resting - 11 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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jessicafroehlich's Journal, 09 Aug 21

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jessicafroehlich's Weight History