Weigh In record (no journal entry) for 09 August 2021
|
56 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1005 kcal
|
Fat: 48.60g | Prot: 58.59g | Carbs: 82.65g.
Lunch: Kepekli Ekmek, Karışık Yeşil Salata. Dinner: Bulgur Pilavı, Köfte, Salata Sosu, Karışık Yeşil Salata. Snacks/Other: Banana Bread. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bernossdd's Weight History
|