Weigh In record (no journal entry) for 09 August 2021
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89.1 kg
Lost so far: 2.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 10.39g | Prot: 7.34g | Carbs: 106.57g.
Breakfast: Sweet Cherries , Pears . Dinner: Roasted Potato. more...
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Losing 3.2 kg a Week
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deesharm's Weight History
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