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Millena_03
Journal
09 Aug 21
Millena_03's Journal, 09 Aug 21
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Weigh In record (no journal entry) for 09 August 2021
50.5 kg
Lost so far:
18.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 August 2021:
301 kcal
Fat: 7.46g | Prot: 9.19g | Carbs: 53.40g.
Dinner:
Banana Prata, Danone Iogurte Corpus Light, Vale D'ouro Biscoito de Polvilho Light, Quaker Farelo de Aveia.
more...
1737 kcal
Exercise:
Caminhada - 1 hour, Esteira - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 6.7 kg a Week
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Millena_03's Weight History
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