Weigh In record (no journal entry) for 09 August 2021
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70.4 kg
Lost so far: 6.2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 25.80g | Prot: 40.43g | Carbs: 184.48g.
Breakfast: Pipoca, Batavo Iorgute Natural Integral. Lunch: Arroz Branco, Limão, Coca-Cola Coca-Cola, Seara Linguiça de Frango, Arroz Branco (Cozido), Feijão Preto Cozido. Dinner: Quero Maionese. Snacks/Other: Pão com Manteiga, Pudim de Leite Condensado. more...
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Gaining 3.5 kg a Week
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laisstatiane's Weight History
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