Weigh In record (no journal entry) for 09 August 2021
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58 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 58.79g | Prot: 65.01g | Carbs: 63.72g.
Breakfast: Mamão Papaia, Tomates, Sadia Mussarela, Omelete, Café (Cappuccino em Pó, Instantâneo, com Açúcar), Molico Leite Desnatado. Lunch: Pimentão Verde, Perdigão Hambúrguer de Carne de Frango e Carne Bovina, Alface Americana, Pepino (Descascado), Clara de Ovo. Dinner: Café (Cappuccino em Pó, Instantâneo, com Açúcar), Molico Leite Desnatado, Seara Salsicha , Extra Pão Sovado. more...
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steady weight
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Ana140775's Weight History
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