Weigh In record (no journal entry) for 09 August 2021
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104.3 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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2080 kcal
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Fat: 73.34g | Prot: 89.38g | Carbs: 283.98g.
Breakfast: Dole Bananas, Kellogg's Frosted Flakes, Tropicana Trop50 Orange Juice. Lunch: Country Time Lemonade Drink Mix, Smucker's Uncrustables Peanut Butter & Grape Jelly Sandwich (58g). Dinner: Veal Parmigiana, Fanta Orange Soda (12 oz), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). more...
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steady weight
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Bisch123's Weight History
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