Weigh In record (no journal entry) for 09 August 2021
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67.9 kg
Lost so far: 13.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 27.74g | Prot: 30.83g | Carbs: 49.06g.
Lunch: Ovo Mexido, Queijo Coalho, Cuscuz. more...
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steady weight
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vilani salviano's Weight History
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