|
I am starting keto diet
|
76.9 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
|
859 kcal
|
Fat: 58.72g | Prot: 65.29g | Carbs: 18.00g.
Breakfast: Country Crock Plant Butter with Avocado Oil, Healthy Life 100% Whole Wheat Whole Grain Bread. Lunch: America's Choice Bacon Thick Sliced, Ratio Keto Yogurt. Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat) . more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|