Weigh In record (no journal entry) for 09 August 2021
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109.4 kg
Lost so far: 20.2 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 41.00g | Prot: 30.00g | Carbs: 94.00g.
Breakfast: Kroger Glazed Sour Cream Cake Donuts, Dunkin' Donuts Cold Brew Coffee (Medium). Dinner: Jack's Original Thin Pepperoni Pizza. Snacks/Other: Goli Apple Cider Vinegar Gummies, Member's Mark Fried Pork Rinds. more...
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steady weight
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