Weigh In record (no journal entry) for 09 August 2021
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67.4 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1742 kcal
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Fat: 79.31g | Prot: 47.05g | Carbs: 218.42g.
Breakfast: 2% Fat Milk, Fiber One Honey Clusters Cereal. Lunch: Smartfood White Cheddar Cheese Popcorn (100 Calorie). Dinner: Gwaltney Thick Sliced Great Bolony Chicken Bologna, Wonder Enriched White Bread, Sargento Muenster Cheese, Doritos Nacho Cheese Crackers. Snacks/Other: Wonder Enriched White Bread, Jif Creamy Peanut Butter, Welch's Grape Jelly, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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steady weight
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melissaconner36's Weight History
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