Weigh In record (no journal entry) for 09 August 2021
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92.5 kg
Lost so far: 2.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 45.09g | Prot: 59.72g | Carbs: 166.32g.
Breakfast: Harry Vital + Fit Brot (56g), Gekochtes Ei, REWE Bio Körniger Frischkäse. Dinner: Harry Vital + Fit Brot (56g), Du darfst Wirsingroulade. Snacks/Other: Banane. more...
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Losing 0.4 kg a Week
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lottech_'s Weight History
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