Annachun29's Journal, 09 Aug 21

1大+中大稀
60.2 kg Lost so far: 29.8 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2021:
1046 kcal Fat: 62.14g | Prot: 64.68g | Carbs: 53.89g.   Breakfast: 7-11 熱美式(大). Lunch: 7-11 鹽酥雞, 甜麵包, 全聯 結球萵苣, Costco 美國嫩肩里肌牛排, 米血糕, 樂天 (Lotte) 午餐肉, 清炒蝦仁, 炒雞蛋. Dinner: 煮熟的竹筍(烹飪中加油), 雞腿, 炒雞蛋(整個). more...
95 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.7 kg a Week

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Annachun29's Weight History


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