Weigh In record (no journal entry) for 09 August 2021
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80.2 kg
Lost so far: 6.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2036 kcal
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Fat: 42.21g | Prot: 65.94g | Carbs: 364.65g.
Breakfast: Şeftali, Karpuz, Müller Kalinka Kefir, Çilek, Muz, Odenwald Pflaumen. Lunch: Storck Vollmilch Brocken, Beyaz Peynir, Aerzener Brot, Aldi Brezel, Fazer Dumle Original , Barebells Protein Bar Hazelnut & Nougat. more...
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Losing 0.4 kg a Week
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sabinkarimli's Weight History
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