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96.05
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96 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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3273 kcal
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Fat: 118.39g | Prot: 218.78g | Carbs: 334.35g.
Breakfast: Frango Desfiado, Batata Doce, Banana Prata, Clara de Ovo Cozida. Lunch: Tangerinas, Peixe Empanado Frito, Pirão de Peixe, Arroz Branco (Cozido). Dinner: Plus Vita Pão de Forma Artesano, Sadia Presunto Cozido Magro, Queijo Branco, Frango Desfiado, Pizza de Calabresa. Snacks/Other: Integralmedica Protein Crisp Bar Doce de Coco, Integralmedica Protein Crisp Bar Cheesecake de Frutas Vermelhas , Batata Doce. more...
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Losing 3.9 kg a Week
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Roberto Enrique's Weight History
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