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Sardık başa 😒😔
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63.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 35.78g | Prot: 39.02g | Carbs: 200.33g.
Breakfast: Açma. Lunch: Yoğurt Çorbası. Dinner: Kuru Fasulye, Bulgur Pilavı. Snacks/Other: Bolulu Hasan Usta Sade Dondurma, Şekersiz Türk Kahvesi, Sütlü Kahve. more...
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Gaining 0.3 kg a Week
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