Weigh In record (no journal entry) for 09 August 2021
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59.7 kg
Lost so far: 19.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 84.28g | Prot: 42.45g | Carbs: 134.30g.
Breakfast: Sos Tysiąca Wysp, Kruszwica Masło Roślinne, Chleb, Morliny Parówki Berlinki Classic. Lunch: Snickers Lód, Tort Czekoladowy. Dinner: Mleczna Dolina Mleko 0,5%, Lubella Choco Muszelki. Snacks/Other: Kinder Maxi King, Graal Filety z Makreli w Oleju, Chleb. more...
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1867 kcal
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Exercise:
Stair Climber (Stepper) - 15 minutes, Grocery Shopping - 2 hours and 25 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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jolka_132's Weight History
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