Weigh In record (no journal entry) for 03 March 2011
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76.7 kg
Lost so far: 9.9 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1860 kcal
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Fat: 146.53g | Prot: 111.31g | Carbs: 21.78g.
Breakfast: Splenda with Fiber, Heavy Cream, Butter, Large Grade A Eggs (Hard Boiled). Lunch: Real Mayonnaise, Barbecue Flavor Pork Skins, Tuna Creations Herb & Garlic, Shredded Mozzarella Cheese, Boiled Egg. Dinner: Hot Dog Chili, Cheese Hot Dogs, Ketchup, Yellow Mustard, Real Mayonnaise, Barbecue Flavor Pork Skins, Splenda with Fiber, Heavy Cream. Snacks/Other: Creamy Peanut Butter. more...
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2385 kcal
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Exercise:
Desk Work - 9 hours, Dance (fast step, aerobic) - 20 minutes, Resting - 9 hours, Sleeping - 5 hours and 40 minutes. more...
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Gaining 3.2 kg a Week
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MMDuff10's Weight History
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