Weigh In record (no journal entry) for 09 August 2021
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82.1 kg
Lost so far: 20.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 65.43g | Prot: 62.65g | Carbs: 137.98g.
Breakfast: Bal, Domatesler, Sütaş Süzme Peynir, Yeşil Biber, Yurdum Közlenmiş Kırmızı Biber, Haşlanmış Yumurta. Dinner: Sütaş Ayran, Kıymalı Pide. more...
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Losing 4.9 kg a Week
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buse burcu's Weight History
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