Weigh In record (no journal entry) for 02 March 2011
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74.4 kg
Lost so far: 11.8 kg.
Still to go: 13.2 kg.
Diet followed: 100%.
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1414 kcal
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Fat: 87.55g | Prot: 129.07g | Carbs: 28.49g.
Breakfast: olives, bacon, hard boiled eggs. Lunch: mixed salad greens, olive oil, butter, rotisserie chicken, bok chouy, celery, mushrooms, red bell pepper, Broccoli, romaine lettuce, onion, pollock. Dinner: diet coke, broccoli, black olives, feta cheese, grilled chicken, whipped cream cheese, romaine lettuce, mixed salad greens. Snacks/Other: olives, string cheese, whipped cream cheese, rotisserie chicken, celery, bacon. more...
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2351 kcal
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Exercise:
Sitting - 3 hours, Standing - 1 hour, Driving - 1 hour, Desk Work - 8 hours, Resting - 4 hours, Sleeping - 7 hours. more...
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Losing 0.5 kg a Week
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momoxstarx's Weight History
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