Weigh In record (no journal entry) for 09 August 2021
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63.8 kg
Lost so far: 10.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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2215 kcal
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Fat: 91.82g | Prot: 110.26g | Carbs: 104.82g.
Lunch: 金格 芒果蛋糕, 燒鴨, Pizza Hut 麻糬QQ球, Pizza Hut BBQ烤雞（1翅）, Pizza Hut 德國芝心腸, Pizza Hut 臘腸起司三重奏（舊金山手工餅皮）. Snacks/Other: 龍眼, 欣光食品 麻辣鴨翅, 酮話 乳酪塔, 富源成 煙燻豆包, 牛筋, 金門酒廠 38度金門高粱酒. more...
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steady weight
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winnie13991's Weight History
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