Weigh In record (no journal entry) for 09 August 2021
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70 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 17.42g | Prot: 18.22g | Carbs: 110.60g.
Breakfast: Pepaya. Lunch: Labu Dimasak, Nasi Goreng. more...
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Gaining 0.1 kg a Week
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