Weigh In record (no journal entry) for 09 August 2021
|
48.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
1656 kcal
|
Fat: 109.81g | Prot: 91.08g | Carbs: 91.24g.
Lunch: 紫番薯, 富統 迷迭香草雞腿, 番茄, 遠洋牌 水煮鮪魚罐頭 (45克), 酪梨, 洋蔥, 檸檬汁, 水煮蛋, 滿漢 原味香腸, 胡荽葉. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|