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酪梨🥑
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45.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 81.93g | Prot: 38.54g | Carbs: 135.29g.
Breakfast: 經典大燕麥片, 豐力富 全脂奶粉. Dinner: 荷包蛋, 五花肉, 炒空心菜, 蘿蔔湯, 白飯. Snacks/Other: 香瓜, 酪梨, 低脂薯片, 不二家 牛奶糖. more...
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Losing 0.7 kg a Week
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