小熊2有抑制食慾,晚爸爸節披薩蛋糕
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62.1 kg
Lost so far: 6.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 31.80g | Prot: 46.11g | Carbs: 65.13g.
Breakfast: 雪梨, 光泉 無糖豆漿, 普通火腿片(約11%脂肪), 白吐司, 雞蛋(整個), 沙拉. Lunch: 百頁豆腐, 炒豆芽, 高津 古早味滷排骨, 白飯. more...
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Gaining 4.2 kg a Week
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