Weigh In record (no journal entry) for 08 August 2021
|
49.6 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
214 kcal
|
Fat: 10.44g | Prot: 7.55g | Carbs: 29.77g.
Breakfast: 가지나물, 아메리카노, 파프리카, 오이 (껍질 포함). Snacks/Other: Heinz 하인즈 굿 갈릭 아이올리, 양배추. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chameseul's Weight History
|