Weigh In record (no journal entry) for 08 August 2021
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77.7 kg
Lost so far: 27.3 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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1653 kcal
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Fat: 63.97g | Prot: 35.30g | Carbs: 235.81g.
Lunch: Coca-Cola Coca-Cola Zero (250ml), Yoğurt, Indomie Tavuk Aromalı Noodle, Eti Canga, İçim İçimino Çikolatalı Puding. Snacks/Other: Coca-Cola Şekersiz, Yoğurt, Indomie Tavuk Aromalı Noodle, Çikolatalı Kek, Züber Lokma Antep Fıstığı Kaplı Kakaolu Fındık Ezmeli Meyve Topu, Ülker Kat Kat Tat. more...
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Losing 0.7 kg a Week
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çınarselvi's Weight History
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