Weigh In record (no journal entry) for 06 August 2021
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112.8 kg
Lost so far: 9.9 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 36.69g | Prot: 64.73g | Carbs: 7.01g.
Breakfast: Perunasalaatti, Kalaneuvos Lämminsavustettu Kirjolohifilee . Lunch: Snellman Iivari Grillimakkara. more...
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Gaining 1.4 kg a Week
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Jp Rintamäki's Weight History
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