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今天回家了，更新一下體重
明天要再出門吃吃吃😆
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54.8 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 57.22g | Prot: 90.99g | Carbs: 48.83g.
Breakfast: 葡萄, 櫻桃, 茶（加糖）, 雞蛋, 木耳, 青花菜, 雪白菇, 雞腿排, 高麗菜. Dinner: 生菜, 茶（無糖）, 雞翼, 鳳爪. more...
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Gaining 1.1 kg a Week
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