Weigh In record (no journal entry) for 06 August 2021
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50.1 kg
Lost so far: 4.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 40.40g | Prot: 80.01g | Carbs: 44.39g.
Breakfast: 구운계란, 아이스 아메리카노. Lunch: 닭백숙, 양파장아찌. Dinner: 오이 (껍질제거), 목살구이, 파프리카, 다노샵 현미렌틸콩곤약밥, 양송이버섯, 명이나물. Snacks/Other: 수박, 다노샵 닭가슴살칩 오리지날, 아이스 아메리카노, 복숭아. more...
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Losing 0.3 kg a Week
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Heather931's Weight History
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