Weigh In record (no journal entry) for 08 August 2021
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77.2 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1870 kcal
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Fat: 109.99g | Prot: 79.74g | Carbs: 144.11g.
Breakfast: Auyama, Alpina Leche Descremada, Huevo Frito. Lunch: Pizza Keto, Pernil de Pollo al Horno o Frito con la Piel (Comiendo la Piel). Dinner: Torta Tres Leches, Capuchino, Margarita Papas Pollo, Salchicha o Perro Caliente con Chile en Pan, Coca-Cola Coca-Cola Zero. Snacks/Other: Hershey's Milk Chocolate. more...
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Gaining 2.8 kg a Week
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dianacr30's Weight History
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