Weigh In record (no journal entry) for 08 August 2021
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112.5 kg
Lost so far: 10.2 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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2392 kcal
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Fat: 146.58g | Prot: 83.06g | Carbs: 196.17g.
Breakfast: Atria Tomaattiherkku Maksamakkara, Kotivara Venäläinen Meetvursti, Kauraleipä. Lunch: Saarioinen Jauhelihapizza. Dinner: Hesburger XL-Kerroshampurilainen. Snacks/Other: Munkkirinkilät. more...
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Losing 0.7 kg a Week
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Jp Rintamäki's Weight History
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