Weigh In record (no journal entry) for 08 August 2021
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82 kg
Lost so far: 4.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 20.36g | Prot: 65.57g | Carbs: 143.13g.
Breakfast: Quaker Cruesli au Chocolat, Lidl Yaourt Nature 0%. Lunch: Jacquet Pain de Mie Complet, Heinz Tomato Ketchup, Tomates, Bridelight Bridelight 3% Goût Emmental, Pâtes (Cuites), Filet de Poulet. Dinner: Tomates Cerises, Carottes, Concombre (Pelé), Sveltesse Ferme et Fondant Noix de Coco, Nectarines, Salade Verte, Findus L'Atelier Poisson Colin d'alaska 7 Céréales et Graines, Mister Cocktail Rosé Pamplemousse. more...
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Losing 2.8 kg a Week
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Ingrid02SP's Weight History
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