Weigh In record (no journal entry) for 08 August 2021
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54.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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552 kcal
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Fat: 25.95g | Prot: 14.35g | Carbs: 65.24g.
Breakfast: Чай, Roshen Стакан Молока. Lunch: Сосиска, Макароны с Маслом. more...
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Losing 4.9 kg a Week
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