Weigh In record (no journal entry) for 08 August 2021
|
76.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
617 kcal
|
Fat: 12.33g | Prot: 35.88g | Carbs: 88.69g.
Breakfast: Tre Mulini Fette Biscottate Integrali (7,3g), Marmellate e Conserve. Lunch: Pomodori, Aia Aequilibrium Petto di Tacchino al Forno, Olio Extra Vergine di Oliva, Foglia Verde Insalata Mista, Pane Bianco. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lenzigiacomo's Weight History
|