Weigh In record (no journal entry) for 08 August 2021
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48 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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1400 kcal
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Fat: 55.38g | Prot: 47.66g | Carbs: 210.01g.
Breakfast: Umia-Mi Mini Pao, Kewpie Caesar, Cos or Romaine Lettuce , Boiled Egg. Lunch: Quaker Instant Oatmeal, HokBen Salad, Cabbage , Hoka Hoka Bento Egg Chicken Roll. Dinner: Cos or Romaine Lettuce, La Fonte Spagetti with Chicken Sauce. Snacks/Other: Umia-Mi Mini Pao. more...
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