Weigh In record (no journal entry) for 07 August 2021
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76.8 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 37.00g | Prot: 116.84g | Carbs: 66.18g.
Breakfast: Auyama, Alpina Leche Descremada, Huevo Frito. Lunch: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Puré de Papa, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Dinner: Pechuga de Pollo a la Plancha, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Fresas, Capuchino. more...
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Losing 3.2 kg a Week
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dianacr30's Weight History
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