Weigh In record (no journal entry) for 08 August 2021
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54.6 kg
Lost so far: 10.7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 46.79g | Prot: 120.02g | Carbs: 147.94g.
Breakfast: 捷米 芋頭吃餅, 捷米 豬里肌燒肉宅料理, 捷米 冷凍脆餅皮, 雞蛋（整個）, 蜂蜜. Lunch: 百香果, 田食原 低鹽毛豆, Costco 花椰菜米, Costco 冷凍四色花椰菜, 煮熟的雞蛋白, 捷米 豬里肌燒肉宅料理. more...
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Losing 2.1 kg a Week
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a246_987989's Weight History
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