sweetlylily's Journal, 08 Aug 21

Weigh In record (no journal entry) for 08 August 2021
51 kg Lost so far: 6 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2021:
920 kcal Fat: 36.81g | Prot: 91.40g | Carbs: 55.26g.   Breakfast: 星巴克 拿铁咖啡, 炒小白菜, 卤牛肉, 芸豆(无盐,水煮). Lunch: 鸡大腿肉(烧烤,油炸或是烤箱), 炒菠菜, 卤牛肉, 芸豆(无盐,水煮). more...
1259 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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sweetlylily's Weight History


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