Weigh In record (no journal entry) for 07 August 2021
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56.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 56.13g | Prot: 101.11g | Carbs: 139.82g.
Breakfast: Florette Mixed Salad, Morrisons Cottage Cheese, John West Tuna Chunks in Spring Water (65g), Egg White, Co-Op Cucumber, Asda Light Soy Sauce, Co-Op Avocado, АРТА Молоко 1,5%, Multigrain Bread, Lucky Days Шоколад. Dinner: Dolmio Creamy Sauce For Lasagne, Dolmio Original Bolognese Sauce, Minced Beef (95% Lean / 5% Fat) , Sainsbury's Lasagna Sheets, Hartley's No Added Sugar Raspberry Jelly, Werther's Original Sugar Free, Galbani Mozzarella. more...
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Gaining 0.4 kg a Week
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Aloha Lara's Weight History
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