Weigh In record (no journal entry) for 07 August 2021
|
58.9 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
1609 kcal
|
Fat: 68.15g | Prot: 75.64g | Carbs: 179.52g.
Breakfast: Huevo, Chicharrón Prensado, Frijoles Cocidos, Tortillas de Maíz, Chicharrón Prensado, Frijoles Cocidos, Tortillas de Maíz, Quinoa (Cocida), Kirkland Signature Pistaches sin Cáscara Tostados y Salados, Plátano, Okko Cacao Nibs, Almendras, Nueces, Yoplait Yoghurt Griego sin Azúcar . Lunch: Queso Cottage, Philadelphia Queso Crema Original, Bimbo Pan Cero Cero, Tortillas de Maíz, Birria, Queso Cottage, Philadelphia Queso Crema Original, Bimbo Pan Cero Cero, Tortillas de Maíz, Birria. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fernandadjrm's Weight History
|